Ah, the ever talked about Plateau...

The good news is I didn't really plateau, I lost 1 lb! But on the other hand, I only lost 1 lb...suck! So this week is BioGenic Days (5 days) and Fresh Start (2 days). It's good that I get to mix up the routine a bit, and I'm really excited for the Fresh Start! Biogenic days calls for 1.5 grapefruits a day. Having not tried grapefruit in a very long time I thought maybe my tastebuds had changed enough. Heck, I eat bluberries now where three month ago I thought they were nasty! But alas, twas not so...grapefruit #1 made me want to vomit and I was close to tears. Grapefruit #2 I had blended with a little water to make a drink...still nasty. Luckily my counselor told me I could substitute cantaloupe!!! Halle-frickin-lujah! I'm back on track and ready! Sad news is that weight loss during BioGenic days is unlikely. Gotta prepare mentally!