Week 0 comes to an end...

This is definitely a fun roller coaster of re-training my body as well as my mind. I've done well on the food aspect, better than I thought I would on the water intake, and have learned that taking vitamins is something to work on! haha! End of the week I weighed in at 4 3/4lb less than the the start!! So close to the 5lb milestone...but that gives me something to look froward to!! Best accomplishment this week, I was able to fit into a dress that is one size smaller than I would hav ebeen able to fit into a week ago!! (and it was on sale!) :)

Week One...Bring it on!!

Day 3 comes to an end...

...with a small setback. I didn't completely understand the Prep Phase, and was not supposed to eat the Thermo-snacks...oops! So today I was up 1/2 lb. But for half a week, two pounds lost is good. Tommorrow is promising since my menu opens up to a larger list of possibilities. Good thing! I'm soooo sick of vegetables, though that could be because I only ate Bell Peppers and Broccoli...not much else I like.

PREP PHASE

Prep phase is a 3 day process of detoxing from all the bad things I've eaten and stored in my body. It's filled with lots of vegetables, meat and lots and lots and LOTS of water. Okay, so it's really only 80 oz...but dang! That's a lot of water for me.

Today is Day 3... so far so good. I've discovered just how much I love green bell peppers, how much I would rather stay away from raw broccoli, and that I really can drink more than 80 oz of water in one day!

INTRO:

I have recently joined Slimgenics to regain my confidence, my energy, my body....my LIFE! My goal is to lose 49.5 lbs in 20 weeks. Possible? We'll see!! ;)

Follow along with me in my journey, help encourage me, and celebrate with me as I continually reach my goal of 3 lbs lost each week!