Thursday, April 8, 2010

The gym....

Oh how I miss going to my weight lifting classes, the thrill of "upping" the wieghts, meeting with my trainer, etc. It was suggested that I not lift wieghts as it would confuse the scale. Instead I should be switching to cardio exercizing. "Should" being the opperative word. I used to go at 5am and join the group fitness class. Now I find that if I don't have the group setting, and thus don't have to get up at o'dark thirty, it's easier for me to skip it. The options just aren't what I would like them to be. So, I'm holding my breathe until my 20 weeks is over and I can lift weights again. Luckily it's Springtime now and I can take the kiddos for a walk or for a bike ride!!

1 comment:

  1. I think it's a little strange that they told you not to lift...never heard that one before. I would double check with another councelor if you haven't allready done so. In the mean time, get out there and walk/ride/skate/skip, what ever makes you happy and keeps you moving!

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