Prep phase is a 3 day process of detoxing from all the bad things I've eaten and stored in my body. It's filled with lots of vegetables, meat and lots and lots and LOTS of water. Okay, so it's really only 80 oz...but dang! That's a lot of water for me.
Today is Day 3... so far so good. I've discovered just how much I love green bell peppers, how much I would rather stay away from raw broccoli, and that I really can drink more than 80 oz of water in one day!
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This is me at the begining
My Two Main Reasons
This is me at the begining
Pounds Lost
- Week 20:
- Week 19:
- Week 18:
- Week 17:
- Week 16:
- Week 15:
- Week 14:
- Week 13:
- Week 12:
- Week 11:
- Week 10:
- Week 9:
- Week 8: 3 lbs (plateau breaker)
- Week 7: 1 lb
- Week 6: 3 lbs
- Week 5: 2.75 lbs
- Week 4: 2.75 lbs
- Week 3: 2.5 lbs
- Week 2: 5.5 lbs
- Week 1: 3.5 lbs
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